Quick Meals

This week it seems that most of my have been asking the same thing: what are quick easy meals for dinner?
In the summer the last thing I want to do is turn on the oven and start cooking. I often make salads with some protein such as shrimp, hard boiled eggs, baked tofu... but other times I want something more substantial. One of my latest meals has been:
Veggie Patch meatless meatballs with muir glen tomato sauce, on top of a plate of spinach, broccoli and  mushrooms. It is so easy because I just pop everything in the microwave and in a few minutes it's ready.
One of my clients tried the meatballs and decided to put them in a whole wheat pita with sauce and low fat cheese. Her kids loved it. She also cut the meatballs in quarters and make homemade pizza with grilled veggies that were leftover from a BBQ.
I suggest keeping some of these products in the freezer/pantry for quick and delicious last minute meals.
Enjoy!