I thought today would be the perfect time to start my blog and celebrate my amazing job. I am so fortunate to wake up daily and go to a job that not only helps others but also helps me. I learn from my clients, family and friends as we all travel through our days trying to maintain a healthy life.
March is also National Nutrition Month! What a great way to end off the winter season with an entire month dedicated to the importance of eating right and physical activity. Find out more about the American Dietetic Association's annually sponsored campaign by visiting, www.eatright.org/NNM. Informative nutrition reading lists and educational resources, promotional ideas, interactive games and activities, and more can all be found through the site.
One great way to participate in National Nutrition Month is getting involved with First Lady Michelle Obama's recent "Let's Move" campaign to tackle the challenge of childhood obesity.
Join the campaign and help schools provide healthier food for students, encourage kids to be more physically active, give parents support they need, and make healthy food affordable all over the country. Please visit, www.letsmove.gov for specific ways to get involved. Stay connected through facebook - www.facebook.com/letsmove!
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