NYC Marathon Training- Be FITiST

Marathoners, take note. To keep you focused and disciplined, FITiST has created a world-class program by teaming up with renowned running coach, Terence Gerchberg. Terence works with the Nike Marathon Training Program, has run around the world (yes, Brazil, India, etc.) on the Amazing Race and completed 14 marathons. He's also just entered the Guinness Book of World Records. The three-month plan includes: A custom 14-week marathon running program. Two weekly training runs with Terence along with up to five others in your pace range, concentrating on both speed and distance. Our "26.2" Plan: the ultimate FITiST cross-training regimen. Designed by our own experts to complement your mileage. Classes included: 12 Cycle (for knees-forgiving added cardio), 12 Core/Pilates (for mid-section strength), and 12 Yoga (for overall flexibility and mental focus). Total of 36 classes. Nutrition session and detailed eating plan. One-on-one meeting with a FITIST sports nutritionist, who will create a customized eating plan to give you the right diet for training. Runner's massage. Three restorative massage sessions designed specifically for long-distance runners to keep your body agile and ready for daily training. One-on-one advice from our experts. Our marathon team is always available by email or phone to answer all your questions. Snazzy, high-performance FITiST jersey. Our gift to all participants so they can run as a FITiST team. If you've made the decision to run a marathon, you know the kind of commitment it takes. If you're willing to put in the work, FITiST will help take you further than you thought possible. Our plan lasts 14 weeks and costs $3,000. Program begins July 25. Spots are limited. go to www.FITiST.com and sign up TODAY!!!